There are over a hundred ways to put your body to the test in Whistler. Every season offers a multitude of experiences to test yourself physically and mentally. It’s important to take time to properly recover and honour these bodies that carry us from the tops of mountains to the depths of forests and everywhere in between. If you’ve got aching quads, sore hammies or tender traps we have some remedies just for you. Just as Whistler presents a playground to wind up, it also offers many sanctuaries to wind down. Here are 4 ways to rest your sore muscles in Whistler.
Yin Yoga at Yogacara
Forget the sun salutations and plank poses a juicy and relaxing yin yoga or restorative class is just what the body needs after a rigorous day in the great outdoors. Find yourself in long yummy asanas that stretch and release every muscle and ligament in your body. Turn inwards and give your mind and spirit some much needed TLC; you might find your limbs get a little longer and your heart gets a little lighter. Want to try a week at Yogacara Whistler? How about unlimited classes, for only $35? We can help you with that.
Balinese Spa Experience
How does a 45 minute Balinese massage followed by a 55 minute deep cleaning facial sound to you? I bet the aches and pains will be a world away after your Complete Balinese Experience. Located in the Summit Lodge the Taman Sari Royal Heritage Spa provides treatments based on the use of sophisticated, traditional Royal methods using high quality organic ingredients to relax and restore. Usually costing $295 you can save $97 on this treatment (that’s $198!) with a Whistler Adventure Passport.
The ultimate relaxation experience is available at Scandinave Spa Whistler. Melt all of your tensions away in their Nordic oasis featuring hot and cold baths, relaxation rooms, eucalyptus steam rooms and Finnish Saunas. In winter 2016 Scandinave opened an addition featuring a new steam room, sauna, solariums and a yoga space. This silent spa (no talking allowed) gives way to a tranquil and zen like experience. The hydrotherapy sequence of going from hot to cold to relaxation promotes detoxification, circulates blood and releases endorphins. Did we mention it’s situated amongst spruce and cedar forests overlooking incredible mountain-scapes? Save on your bath experience with a Whistler Passport.
There’s no better way to take the mind off soar aching body parts them some good old fashioned retail therapy. Whistler Village is full of brand name and boutique retail stores with the latest fashion and mountain apparel. Save on merchandise at Mccoos, Amos and Andes, Salomon, North Face, Showcase, Canski and more with a Whistler Adventure Passport. Why not end the day with some Après on one of Whistler’s famous patios? We can help you save on that too.
You work hard, and you play hard- now it’s time to treat yourself to some much needed R&R. On your next maintenance day why not explore the serene side of Whistler with some yoga, spa experiences or retail therapy. Make sure to grab a Whistler Adventure Passport, your #1 travel companion and ticket to savings on over $1000 on tours, attractions, dining and retail in Whistler.